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How to get fit for football

Stamina and consistent performance are key to success on the football pitch. Reduce burnout by following these tips. Fitness on the football pitch relies on

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How to do the Rabona Kick

The Rabona is a simple skill where a player kicks the ball with their legs crossed in order to confuse opposing players, avoid crossing the

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How to score more set-pieces

Gianni Vio is the Set-piece expert that helped the Italian Euro 2020 team win. He reportedly created over 4000 set-piece routines designed to incite attacking

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